Two day training Workshop on “Cognitive Behavioral Therapy” was conducted at the National Institute of Psychology Quaid-e-Azam University Islamabad on 27th& 28th February 2020 by DR. SYEDA RAZIA BUKHARI (Consultant Clinical Psychologist) Assistant Professor & Student Counselor.

The main objectives of this workshop are to learn the fundamentals of cognitive behavior therapy (CBT) for depression through an experiential workshop. Participants will learn how to conceptualize depressed clients, plan treatment based on an individualized conceptualization, establish the therapeutic relationship, instill hope, and use effective cognitive and behavioral strategies to motivate clients to complete homework, modify their maladaptive thinking and behavior, and solve problems on their own. Learn how to elicit and respond to clients’ feedback, measure progress, and prevent relapse.