The workshop on stress management took place Tuesday 22nd May 2024 under the supervision of Dr. Iffat Rasool for the students of Organizational Behavior BBA 3.

The main objective of the workshop was to equip participants with practical techniques for effectively managing stress in both academic and professional settings.

The speaker, Ms. Sana Mukhtar, a professional psychologist, guided the students in developing resilience and coping strategies to maintain well-being under pressure.

The students responded positively, actively engaging in interactive sessions and expressing appreciation for the valuable tools and insights gained to manage stress more effectively.