How to live in Present with mental wellbeing?

The Executive Development Centre (EDC) organized Online Corporate Finesse Workshop on “How to live in Present with mental wellbeing?” on Tuesday, May 19, 2020 for the graduating class of Ms. Sana Mukhtar of BSSS.

The guest speaker Dr. Fuwad Bashir gave tips & strategies to students that how they can do to look after their selves and manage feelings of stress, anxiety, or distress during this time of the pandemic, and helpful resources and support.