SZABIST Islamabad’s ZabLife Club and BBA Department held an interactive event titled “Mind Vibes” on October 22, 2025, at the SZABIST Auditorium. The event aimed to promote mental health awareness and support students in managing their emotional well-being. It was organized under the guidance of Mr. Aziz Ahmed Chaudhry and Mr. Syed Shahwar Hussain.

Dr. Saifullah and several PhD scholars led the session. They discussed emotional intelligence, stress management, self-awareness, and the value of staying mindful in daily life. Their talks helped students understand how emotional strength affects academic performance, relationships, and decision-making.

Students took part in group tasks, short reflections, and simple mindfulness exercises. These activities taught them how to handle stress, stay calm, and respond to challenges in a healthy way.

The event ended with a brief discussion on empathy and the need to care for one another. Mind Vibes encouraged students to make mental health a priority and to seek help whenever they feel overwhelmed.