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X-WR-CALNAME:SZABIST University Islamabad
X-ORIGINAL-URL:https://szabist-isb.edu.pk
X-WR-CALDESC:Events for SZABIST University Islamabad
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TZID:Asia/Karachi
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DTSTART:20230101T000000
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DTSTART;TZID=Asia/Karachi:20230824T080000
DTEND;TZID=Asia/Karachi:20230825T170000
DTSTAMP:20260404T130736
CREATED:20250711T114703Z
LAST-MODIFIED:20250711T114703Z
UID:29066-1692864000-1692982800@szabist-isb.edu.pk
SUMMARY:Time and Stress Management Workshop | SZABIST Islamabad
DESCRIPTION:From August 24 to 25\, 2023\, the Department of Management Sciences at SZABIST University Islamabad successfully organized a two-day Time and Stress Management Workshop SZABIST Islamabad. The event brought together participants from diverse sectors\, including professionals from the National Disaster & Risk Management Fund (NDRMF). \nThe Time and Stress Management Workshop SZABIST Islamabad aimed to provide attendees with practical tools to reduce stress\, prioritize tasks\, and manage workload effectively. In today’s fast-paced professional environment\, learning how to balance responsibilities while maintaining mental well-being is essential\, especially in high-stakes fields like disaster management and public service. \nThe workshop was led by Prof. Dr. Shazia Akhtar\, Head of the Department of Management Sciences at SZABIST University. As a seasoned academic and trainer\, Dr. Akhtar facilitated interactive sessions that combined expert insights with engaging learning exercises. \nOn the first day\, participants were introduced to core principles of time management\, with strategies designed to increase productivity and reduce overwhelm. The trainer also explored confidence-building techniques\, helping participants foster a growth mindset through reflection and goal-setting activities. \nAttendees appreciated the lively and supportive environment\, noting the relevance of the training to both their personal and professional lives. The first day concluded with formal feedback from participants\, who applauded the session’s content\, clarity\, and impact. \nThe Time and Stress Management Workshop SZABIST Islamabad reflects SZABIST’s dedication to advancing well-being and productivity among professionals through meaningful learning experiences. The event also highlights the university’s expanding engagement with public institutions and its commitment to community-based impact.
URL:https://szabist-isb.edu.pk/events-calendar/time-and-stress-management-workshop-szabist-islamabad/
CATEGORIES:PEDC-Event,PEDC-Summer-2025,Spring 2023,Workshop
ATTACH;FMTTYPE=image/jpeg:https://szabist-isb.edu.pk/wp-content/uploads/2025/07/2.jpg
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